Dry eye syndrome is a common condition that affects millions of people, especially as they age. If you've noticed your eyes feeling gritty, irritated, or excessively watery, you might be experiencing symptoms of dry eye. Let’s explore how age influences dry eye and what you can do about it.
 

How Aging Affects Tear Production

As we grow older, our eyes naturally undergo changes. One of the most significant age-related changes is a decrease in tear production. The lacrimal glands, responsible for producing the watery layer of your tears, tend to become less efficient with age. This reduction can lead to a destabilized tear film, causing the eyes to become dry and uncomfortable.
 

Hormonal Changes and Dry Eye

Hormonal shifts, especially during menopause, can increase the risk of developing dry eye. Estrogen and androgen levels affect the function of the meibomian glands, which produce the oily layer of your tears. When these hormones fluctuate, tear quality may decline, leading to faster evaporation and irritation.
 

Medications and Age-Related Health Conditions

Many older adults take medications for chronic conditions such as high blood pressure, arthritis, or depression. Unfortunately, certain medications including antihistamines, diuretics, and antidepressants can decrease tear production or affect the balance of your tear film. Additionally, health conditions like diabetes and autoimmune diseases are more common with age and are known contributors to dry eye.
 

Environmental and Lifestyle Factors

With age often comes more screen time, indoor living, and less blinking - all of which can exacerbate dry eye symptoms. Reduced blink rate during activities like reading or watching TV also contributes to evaporation of tears, compounding the issue.
 

When to See Your Eye Doctor

If you’re experiencing persistent dryness, stinging, blurred vision, or eye fatigue, it’s important to see your optometrist. A comprehensive eye exam can help determine the root cause of your symptoms. At Premier Eye Care Optometry, we use advanced diagnostic tools to assess the quality and quantity of your tears and create a targeted treatment plan. Whether it’s lifestyle adjustments, prescription drops, or in-office therapies, a proper diagnosis ensures you receive the most effective care for long-term relief.
 

Find Dry Eye Relief at  Premier Eye Care Optometry

Aging does increase the risk of developing dry eye, but that doesn't mean you have to live with discomfort. By understanding the connection between age and dry eye, you can take steps to protect your eye health and maintain clear, comfortable vision.
 

If you’re experiencing dry, irritated eyes, schedule an eye exam at Premier Eye Care Optometry for provide customized treatment options to help you find lasting relief. Visit our office in San Bernardino, California or call (909) 757-0700 to book an appointment today.